Thai ‘10’ Spice
Thai cuisine is one of the healthiest foods we can eat with many benefits. We already know that many of the herbs and spices used in Thai...
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Feb 18
Cooking with cruciferous!
Cabbage, broccoli, cauliflower, brussels sprouts, Chinese cabbage, kohlrabi, spring greens, kale, mustard greens, arugula, and more are...
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Mar 30, 2022
Inside the Spice House – we’re off to North Africa
At Spice&Easy, we have always loved to travel, to visit new countries, to experience new cultures and especially to taste and enjoy the...
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Mar 27, 2021
‘Spicing Up Your Veggies’
Yes, it’s Lent so what better time to get creative with our veggies? We are so lucky to be living on this beautiful island of Cyprus, in...
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Feb 1, 2021
Curry Powder - a blend of spices from Indian cuisine
The blend of spices in curry powders may vary but generally include turmeric, cumin, coriander, ginger, chili, black pepper and more....
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Dec 22, 2020
Black Pepper, a staple ingredient all over the world
Black pepper has been a staple ingredient all over the world for thousands of years! During the spice trade days black pepper was one of...
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Dec 7, 2020
Healthy Winter Spices
As the days get shorter and colder nothing beats the fragrant smell of winter spices along with log fires!
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Oct 1, 2020
Inside the Spice House - Thai Spice Blend
This fusion of Asian ingredients takes you right to the bustling streets of Thailand and the aromas of street food!
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Sep 13, 2020
Healthy Dukkha Dip - your secret 'go to' flavour weapon
Our signature blend is an addictive treat when served as a dip with drinks or as an appetiser made from almonds, hazelnuts, sesame seeds,...
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Sep 13, 2020
Za'atar - a healthy versatile blend for snacks and cooking
A popular and versatile Middle Eastern spice blend of oregano, thyme, sesame seeds and sumac and a little salt.
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Aug 31, 2020
Inside the Spice House – Garam Masala
What is Garam Masala? It is not a meal or a dish but a complex blend of spices, that makes any dish it is added to much more interesting!
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Aug 23, 2020
Inside the Spice House - Ras el Hanout
Ras el Hanout is a blend of exotic spices such as cardamom, clove, nutmeg, mace, all spice, cinnamon, ginger, peppercorn, turmeric and more
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Apr 2, 2020
A Spice&Easy Lockdown! - Beetroot Smoothies (yum)
Recipes for keeping well the Spice&Easy way during lockdown 🧡
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Feb 16, 2020
'About Fasting' - Greek & Cypriot recipes
We hear a lot about fasting these days, currently intermittent fasting, to aid weight loss and ‘detox’! However, for those of us living...
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Feb 14, 2020
Inside the Spice House - Super Soups!
A bowl of soup on a chilly evening can be ‘super’ comforting, ‘super’ healing and ‘super’ healthy, all at the same time! This time of...
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Feb 14, 2020
Inside the Spice House - ‘our healing tea recipes' -
Homemade tea recipes that are not only delicious but are packed full of nutrients to help keep us healthy
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