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Discovering Bo-Kaap Cape Malay Curr
Experience the mild, aromatic flavors of Bo-Kaap Cape Malay curry—a delicious fusion of South African history, culture, and warm spices!
Mar 7
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Thai ‘10’ Spice
Thai cuisine is one of the healthiest foods we can eat with many benefits. We already know that many of the herbs and spices used in Thai...
Feb 18, 2024
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Cooking with cruciferous!
Cabbage, broccoli, cauliflower, brussels sprouts, Chinese cabbage, kohlrabi, spring greens, kale, mustard greens, arugula, and more are...
Feb 18, 2024
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Inside the Spice House – we’re off to North Africa
At Spice&Easy, we have always loved to travel, to visit new countries, to experience new cultures and especially to taste and enjoy the...
Mar 30, 2022
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‘Spicing Up Your Veggies’
Yes, it’s Lent so what better time to get creative with our veggies? We are so lucky to be living on this beautiful island of Cyprus, in...
Mar 27, 2021
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Curry Powder - a blend of spices from Indian cuisine
The blend of spices in curry powders may vary but generally include turmeric, cumin, coriander, ginger, chili, black pepper and more....
Feb 1, 2021
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Black Pepper, a staple ingredient all over the world
Black pepper has been a staple ingredient all over the world for thousands of years! During the spice trade days black pepper was one of...
Dec 22, 2020
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Healthy Winter Spices
As the days get shorter and colder nothing beats the fragrant smell of winter spices along with log fires!
Dec 7, 2020
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Inside the Spice House - Thai Spice Blend
This fusion of Asian ingredients takes you right to the bustling streets of Thailand and the aromas of street food!
Oct 1, 2020
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Healthy Dukkha Dip - your secret 'go to' flavour weapon
Our signature blend is an addictive treat when served as a dip with drinks or as an appetiser made from almonds, hazelnuts, sesame seeds,...
Sep 13, 2020
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Za'atar - a healthy versatile blend for snacks and cooking
A popular and versatile Middle Eastern spice blend of oregano, thyme, sesame seeds and sumac and a little salt.
Sep 13, 2020
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Inside the Spice House – Garam Masala
What is Garam Masala? It is not a meal or a dish but a complex blend of spices, that makes any dish it is added to much more interesting!
Aug 31, 2020
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Inside the Spice House - Ras el Hanout
Ras el Hanout is a blend of exotic spices such as cardamom, clove, nutmeg, mace, all spice, cinnamon, ginger, peppercorn, turmeric and more
Aug 23, 2020
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A Spice&Easy Lockdown! - Beetroot Smoothies (yum)
Recipes for keeping well the Spice&Easy way during lockdown 🧡
Apr 2, 2020
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'About Fasting' - Greek & Cypriot recipes
We hear a lot about fasting these days, currently intermittent fasting, to aid weight loss and ‘detox’! However, for those of us living...
Feb 16, 2020
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Inside the Spice House - Super Soups!
A bowl of soup on a chilly evening can be ‘super’ comforting, ‘super’ healing and ‘super’ healthy, all at the same time! This time of...
Feb 14, 2020
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Inside the Spice House - ‘our healing tea recipes' -
Homemade tea recipes that are not only delicious but are packed full of nutrients to help keep us healthy
Feb 14, 2020
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