Experience the mild, aromatic flavors of Bo-Kaap Cape Malay curry—a delicious fusion of South African history, culture, and warm spices!

Ingredients: 3 cups chopped broccoli florets 1 cauliflower head or 5 cups chopped cauliflower 1 large egg 1/4 teaspoon salt 1 tablespoon...

Ingredients: 1 head of cauliflower 1 bunch of broccoli 1 Red Pepper 8oz of mushrooms 1 medium onion 1 orange (juice & zest) 3 garlic...

Dairy free, grain free & refined sugar free

Quick, easy and delicious dal is perfect as a snack, side dish or the main for supper.

A simple vegetable tagine recipe packed with warm Moroccan flavours rich and aromatic.

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds.

Ingredients For the avocado cream · 1 clove garlic · 20g coriander leaves · 2 Tbsp. lime juice · 2 Tbsp. sour cream · 1 medium avocado ·...

This one pan vegan Thai curry is infused with so many wonderful flavours and spices and takes minimal time to make! Ingredients ● 2...

This healthy one-pot cauliflower & chickpea curry takes only 30 minutes to make so it is the perfect dish for busy weeknights. Serve this...

This chicken curry recipe is generous with the veggies to keep the calories low and of course you can add more of your favourite veg!...

A complex and intense Baharat spice blend infuses roast chicken and basmati rice. Ingredients · 2 tablespoons Spice&Easy Baharat...

This grilled chicken recipe is very simple and the yogurt marinade keeps the chicken tender and moist.

The simple art of stir-frying for healthy and tasty dinner ideas.

A bold rub that flavours fish and meat and gives it a spicy kick.

This healthy delicious dip is quick and easy. Serve with pitta bread or crudites.

Harissa Blend - North African breakfast dish but we think it’s tasty anytime!

Eggplant Steaks with Chickpeas, Roasted Red Peppers, Feta Cheese and Black Olives

Enjoy the warming effects of ginger, lemon grass, lime and spicy chilies on both body and soul

This vibrant, flavorful Thai Broccoli Soup wakes up the taste buds!